Edzésleírás
az erősítést is letudták
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:11:46 | 1 | 11:46 | 5.10 | -23 | 0 | 0 | 0 | 0 | |
00:09:04 | 1.01 | 08:59 | 6.68 | -1 | 0 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 2 | 0 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | -4 | 0 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 3 | 0 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | -1 | 0 | 0 | 0 | 0 | |
00:10:48 | 1 | 10:48 | 5.56 | 14 | 0 | 0 | 0 | 0 | |
00:08:58 | 0.42 | 21:21 | 2.81 | 9 | 0 | 0 | 0 | 0 |