Edzésleírás
Ran to High Elms and back. Discovered new routes. Very nice one. Got lost a few times but next time I’ll know.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:12 | 1 | 06:12 | 9.68 | -3 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 9 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 5 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 11 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 20 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 22 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 45 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -48 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 7 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -11 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -1 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 18 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 8 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 6 | 0 | 0 | 0 | |
00:06:06 | 0.99 | 06:10 | 9.74 | -36 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -20 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -13 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -11 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -5 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -9 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -2 | 0 | 0 | 0 | |
00:00:35 | 0.1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 |