Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:28 | 1 | 13:28 | 4.46 | 111 | 0 | 0 | 0 | |
00:09:39 | 1 | 09:39 | 6.22 | -26 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | -40 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | -74 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | -6 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | -5 | 0 | 0 | 0 | |
00:10:54 | 1 | 10:54 | 5.50 | 14 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | -1 | 0 | 0 | 0 | |
00:11:44 | 1 | 11:44 | 5.11 | 78 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | 57 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | 45 | 0 | 0 | 0 | |
00:10:28 | 1 | 10:28 | 5.73 | 6 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | -30 | 0 | 0 | 0 | |
00:10:45 | 1 | 10:45 | 5.58 | -6 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | -55 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | -17 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | -37 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | -48 | 0 | 0 | 0 | |
00:10:37 | 1 | 10:37 | 5.65 | 36 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | -13 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | 4 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | -3 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | 41 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | 40 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | -8 | 0 | 0 | 0 | |
00:09:39 | 1 | 09:39 | 6.22 | 9 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | 27 | 0 | 0 | 0 | |
00:12:31 | 1 | 12:31 | 4.79 | -2 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | 30 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | 9 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | 68 | 0 | 0 | 0 | |
00:10:27 | 1 | 10:27 | 5.74 | -25 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | -18 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | 38 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | 41 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | -1 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | -66 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | -56 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | 21 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | -31 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | -60 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -48 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | -37 | 0 | 0 | 0 | |
00:13:08 | 1 | 13:08 | 4.57 | 88 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | -73 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | -54 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | 0 | 0 | 0 | 0 | |
00:11:32 | 1 | 11:32 | 5.20 | 59 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | -63 | 0 | 0 | 0 | |
00:13:27 | 1 | 13:27 | 4.46 | 121 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | -134 | 0 | 0 | 0 | |
00:11:33 | 1 | 11:33 | 5.19 | -16 | 0 | 0 | 0 | |
00:13:57 | 1 | 13:57 | 4.30 | 118 | 0 | 0 | 0 | |
00:17:26 | 1 | 17:26 | 3.44 | -13 | 0 | 0 | 0 | |
00:12:56 | 1 | 12:56 | 4.64 | -109 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | 45 | 0 | 0 | 0 | |
00:15:26 | 1 | 15:26 | 3.89 | 123 | 0 | 0 | 0 | |
00:20:54 | 1 | 20:54 | 2.87 | 159 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | -77 | 0 | 0 | 0 | |
00:09:36 | 1 | 09:36 | 6.25 | -75 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | -84 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | -41 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | -12 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | -30 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | 6 | 0 | 0 | 0 | |
00:10:17 | 1 | 10:17 | 5.83 | 6 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | 37 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | 14 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | 49 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | 55 | 0 | 0 | 0 | |
00:15:49 | 1 | 15:49 | 3.79 | 193 | 0 | 0 | 0 | |
00:10:45 | 1 | 10:45 | 5.58 | 13 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | 58 | 0 | 0 | 0 | |
00:10:17 | 1 | 10:17 | 5.83 | 5 | 0 | 0 | 0 | |
00:13:35 | 1 | 13:35 | 4.42 | 29 | 0 | 0 | 0 | |
00:11:39 | 1 | 11:39 | 5.15 | 72 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | 26 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 0 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | 19 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | -81 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | -93 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -119 | 0 | 0 | 0 | |
00:10:05 | 1 | 10:05 | 5.95 | -24 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | 43 | 0 | 0 | 0 | |
00:10:20 | 1 | 10:20 | 5.81 | 28 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | 10 | 0 | 0 | 0 | |
00:08:51 | 1 | 08:51 | 6.78 | -90 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | -65 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | -27 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | -21 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | 19 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | 20 | 0 | 0 | 0 | |
00:14:36 | 1 | 14:36 | 4.11 | 133 | 0 | 0 | 0 | |
00:19:05 | 1 | 19:05 | 3.14 | 83 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | -112 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | -66 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | -101 | 0 | 0 | 0 | |
00:10:48 | 1 | 10:48 | 5.56 | -23 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | 2 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | -100 | 0 | 0 | 0 | |
00:03:36 | 0.32 | 11:15 | 5.33 | -7 | 0 | 0 | 0 |