Edzésleírás
124/73,145/85
4229
554
2142
750/45
égéstető(3025-126/140)-+(512-117/114)-5km(429-134/131)-4km(538-131/133)-3km(549-128/132)-t(644-126/128)-h(1035-113/105)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:21 | 1 | 05:21 | 11.21 | 3 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 73 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -3 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 16 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 39 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -16 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 35 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -8 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -1 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -71 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -61 | 0 | 0 | 0 | |
00:00:46 | 0.11 | 06:58 | 8.61 | -3 | 0 | 0 | 0 |