Edzésleírás
és némi fel- és levezetés Meseországban...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:11 | 1 | 09:11 | 6.53 | 87 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -45 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 7 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -17 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 37 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -63 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -63 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | 77 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | 103 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | -15 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 15 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | 98 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | -30 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -10 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 12 | 0 | 0 | 0 | |
00:02:26 | 0.41 | 05:56 | 10.11 | 6 | 0 | 0 | 0 |