Edzésleírás
Hivatalos befutóidő: 3:06:26
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:32 | 1 | 06:32 | 9.18 | 27 | 0 | 0 | 0 | |
00:10:56 | 1 | 10:56 | 5.49 | 98 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | 98 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | 107 | 0 | 0 | 0 | |
00:12:54 | 1 | 12:54 | 4.65 | 122 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | 69 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -149 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 13 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | -98 | 0 | 0 | 0 | |
00:09:14 | 1 | 09:14 | 6.50 | -114 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | -55 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | 54 | 0 | 0 | 0 | |
00:13:20 | 1 | 13:20 | 4.50 | 95 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -67 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | -3 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | -35 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | -84 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -62 | 0 | 0 | 0 | |
00:03:45 | 0.65 | 05:46 | 10.40 | -7 | 0 | 0 | 0 |