p.attila futás
Sport
(edzés)
Edzés ideje
02:56:20Távolság
29.73 km Szint: 824 mTempó
05:56 p/km (10.12 km/h)Útvonalad térképen
Szintemelkedés 824 m
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:12 | 1.01 | 05:09 | 11.65 | 1 | 0 | 0 | 0 | |
| 00:05:49 | 0.99 | 05:53 | 10.21 | 37 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 111 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 70 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 35 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 8 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -30 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -100 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 31 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 81 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -15 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -73 | 0 | 0 | 0 | |
| 00:05:10 | 1.01 | 05:07 | 11.73 | -78 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -26 | 0 | 0 | 0 | |
| 00:05:06 | 0.99 | 05:09 | 11.65 | -8 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 28 | 0 | 0 | 0 | |
| 00:05:52 | 1.01 | 05:49 | 10.33 | 28 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 38 | 0 | 0 | 0 | |
| 00:06:19 | 0.99 | 06:23 | 9.40 | 45 | 0 | 0 | 0 | |
| 00:07:31 | 1.01 | 07:27 | 8.06 | 55 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 14 | 0 | 0 | 0 | |
| 00:06:06 | 1.01 | 06:02 | 9.93 | 18 | 0 | 0 | 0 | |
| 00:05:25 | 0.99 | 05:28 | 10.97 | -29 | 0 | 0 | 0 | |
| 00:04:59 | 0.99 | 05:02 | 11.92 | -66 | 0 | 0 | 0 | |
| 00:06:08 | 1.01 | 06:04 | 9.88 | -62 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 63 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -78 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -76 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -13 | 0 | 0 | 0 | |
| 00:03:56 | 0.72 | 05:28 | 10.98 | 0 | 0 | 0 | 0 |
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