Edzésleírás
Cimbora 23
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:47 | 1 | 05:47 | 10.37 | 8 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -71 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 54 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 18 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 60 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 37 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -15 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -28 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | -83 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 32 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 56 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -21 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 3 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -14 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 4 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -78 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -56 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -18 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -10 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 21 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 89 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 1 | 0 | 0 | 0 | |
00:02:10 | 0.38 | 05:42 | 10.52 | 12 | 0 | 0 | 0 |