Edzésleírás
Talán visszafele volt nagyobb szél, pedig odafele hittem ezt. :-) :-)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:25 | 1.01 | 02:24 | 25.08 | -10 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 3 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -14 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 0 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.01 | 01:42 | 35.30 | -6 | 0 | 0 | 0 | 0 | |
00:01:19 | 0.99 | 01:20 | 45.11 | -15 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -7 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -1 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -1 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | 0 | 0 | 0 | 0 | 0 | |
00:01:33 | 0.99 | 01:34 | 38.32 | -4 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -3 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | 0 | 0 | 0 | 0 | 0 | |
00:01:34 | 1.01 | 01:33 | 38.68 | 4 | 0 | 0 | 0 | 0 | |
00:01:34 | 0.99 | 01:35 | 37.91 | -2 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | 2 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | 0 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -6 | 0 | 0 | 0 | 0 | |
00:01:33 | 1.01 | 01:32 | 39.10 | 0 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.99 | 01:31 | 39.60 | -3 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | 2 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | 0 | 0 | 0 | 0 | 0 | |
00:01:29 | 1.01 | 01:28 | 40.85 | -11 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | 3 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 3 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | -6 | 0 | 0 | 0 | 0 | |
00:01:34 | 1.01 | 01:33 | 38.68 | -1 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | 0 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | 3 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -2 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 1 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | 1 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -5 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | 1 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 0 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 9 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -8 | 0 | 0 | 0 | 0 | |
00:01:34 | 1.01 | 01:33 | 38.68 | -1 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | 9 | 0 | 0 | 0 | 0 | |
00:01:41 | 1.01 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -2 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | 3 | 0 | 0 | 0 | 0 | |
00:01:41 | 1.01 | 01:40 | 36.00 | 2 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | 4 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | 1 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -1 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | 1 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.01 | 01:47 | 33.67 | -4 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | 3 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | 2 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 4 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 1 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 2 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 9 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.99 | 02:03 | 29.21 | 17 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 1 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | 3 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.99 | 01:57 | 30.72 | 6 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 4 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.92 | 02:16 | 26.50 | 9 | 0 | 0 | 0 | 0 |