Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:20 | 1.01 | 05:17 | 11.36 | 16 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 0 | 0 | 0 | 0 | |
00:05:29 | 0.99 | 05:32 | 10.83 | 15 | 0 | 0 | 0 | |
00:05:16 | 1.01 | 05:13 | 11.51 | -3 | 0 | 0 | 0 | |
00:05:47 | 1.01 | 05:44 | 10.48 | 35 | 0 | 0 | 0 | |
00:06:03 | 0.99 | 06:07 | 9.82 | 37 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 48 | 0 | 0 | 0 | |
00:05:01 | 0.99 | 05:04 | 11.84 | -20 | 0 | 0 | 0 | |
00:04:59 | 1.01 | 04:56 | 12.16 | -15 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -1 | 0 | 0 | 0 | |
00:05:09 | 0.99 | 05:12 | 11.53 | 0 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 21 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 16 | 0 | 0 | 0 | |
00:04:32 | 1.01 | 04:29 | 13.37 | -55 | 0 | 0 | 0 | |
00:04:35 | 0.99 | 04:38 | 12.96 | -35 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -31 | 0 | 0 | 0 | |
00:05:10 | 1.01 | 05:07 | 11.73 | -10 | 0 | 0 | 0 | |
00:05:10 | 0.98 | 05:16 | 11.38 | -6 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 8 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 2 | 0 | 0 | 0 | |
00:07:24 | 1.01 | 07:20 | 8.19 | 69 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 2 | 0 | 0 | 0 | |
00:05:49 | 0.98 | 05:56 | 10.11 | 25 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 7 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -41 | 0 | 0 | 0 | |
00:05:34 | 1.01 | 05:31 | 10.89 | -25 | 0 | 0 | 0 | |
00:05:21 | 0.99 | 05:24 | 11.10 | -36 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -4 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -11 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -15 | 0 | 0 | 0 | |
00:05:34 | 1.01 | 05:31 | 10.89 | -39 | 0 | 0 | 0 | |
00:05:49 | 0.99 | 05:53 | 10.21 | 0 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 39 | 0 | 0 | 0 | |
00:06:14 | 1.01 | 06:10 | 9.72 | 15 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 12 | 0 | 0 | 0 | |
00:06:00 | 1.01 | 05:56 | 10.10 | 3 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 39 | 0 | 0 | 0 | |
00:07:02 | 0.99 | 07:06 | 8.45 | 26 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 39 | 0 | 0 | 0 | |
00:06:52 | 1.01 | 06:48 | 8.83 | -7 | 0 | 0 | 0 | |
00:06:05 | 0.99 | 06:09 | 9.76 | -27 | 0 | 0 | 0 | |
00:06:08 | 1.01 | 06:04 | 9.88 | -4 | 0 | 0 | 0 | |
00:05:49 | 1.01 | 05:46 | 10.42 | -66 | 0 | 0 | 0 | |
00:06:26 | 0.99 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -10 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 4 | 0 | 0 | 0 | |
00:06:35 | 1.01 | 06:31 | 9.21 | 20 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -10 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -3 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -15 | 0 | 0 | 0 | |
00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 |