p.attila futás
Sport
(edzés)
Edzés ideje
05:00:23Távolság
49.84 km Szint: 742 mTempó
06:02 p/km (9.96 km/h)Pulzus
Átlag
145
Minimum
98
Maximum
164
Útvonalad térképen
Szintemelkedés 742 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:41 | 1 | 05:41 | 10.56 | 15 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -3 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 13 | 0 | 0 | 0 | |
| 00:05:23 | 1.01 | 05:20 | 11.26 | 1 | 0 | 0 | 0 | |
| 00:05:59 | 0.99 | 06:03 | 9.93 | 31 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 37 | 0 | 0 | 0 | |
| 00:06:39 | 1.01 | 06:35 | 9.11 | 49 | 0 | 0 | 0 | |
| 00:05:14 | 0.99 | 05:17 | 11.35 | -20 | 0 | 0 | 0 | |
| 00:05:16 | 1.01 | 05:13 | 11.51 | -15 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -1 | 0 | 0 | 0 | |
| 00:05:27 | 0.98 | 05:34 | 10.79 | 5 | 0 | 0 | 0 | |
| 00:05:54 | 1.01 | 05:50 | 10.27 | 19 | 0 | 0 | 0 | |
| 00:05:52 | 0.99 | 05:56 | 10.13 | 10 | 0 | 0 | 0 | |
| 00:04:51 | 1.01 | 04:48 | 12.49 | -54 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -36 | 0 | 0 | 0 | |
| 00:05:12 | 1.01 | 05:09 | 11.65 | -30 | 0 | 0 | 0 | |
| 00:05:16 | 0.98 | 05:22 | 11.16 | -8 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -10 | 0 | 0 | 0 | |
| 00:05:41 | 1.01 | 05:38 | 10.66 | 4 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 9 | 0 | 0 | 0 | |
| 00:07:00 | 0.99 | 07:04 | 8.49 | 64 | 0 | 0 | 0 | |
| 00:05:33 | 1.01 | 05:30 | 10.92 | 4 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 25 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 7 | 0 | 0 | 0 | |
| 00:05:14 | 0.99 | 05:17 | 11.35 | -38 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -33 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -32 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -3 | 0 | 0 | 0 | |
| 00:05:45 | 1.01 | 05:42 | 10.54 | -8 | 0 | 0 | 0 | |
| 00:05:39 | 1.01 | 05:36 | 10.73 | -20 | 0 | 0 | 0 | |
| 00:05:20 | 0.99 | 05:23 | 11.14 | -37 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 6 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 40 | 0 | 0 | 0 | |
| 00:06:12 | 1.01 | 06:08 | 9.77 | 9 | 0 | 0 | 0 | |
| 00:06:13 | 0.99 | 06:17 | 9.55 | 16 | 0 | 0 | 0 | |
| 00:06:24 | 1.01 | 06:20 | 9.47 | 10 | 0 | 0 | 0 | |
| 00:07:49 | 0.99 | 07:54 | 7.60 | 40 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 27 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 40 | 0 | 0 | 0 | |
| 00:06:27 | 1.01 | 06:23 | 9.40 | -15 | 0 | 0 | 0 | |
| 00:06:24 | 0.99 | 06:28 | 9.28 | -25 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -16 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -60 | 0 | 0 | 0 | |
| 00:06:56 | 1.01 | 06:52 | 8.74 | 3 | 0 | 0 | 0 | |
| 00:06:48 | 0.99 | 06:52 | 8.74 | -8 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 2 | 0 | 0 | 0 | |
| 00:07:34 | 1.01 | 07:30 | 8.01 | 22 | 0 | 0 | 0 | |
| 00:06:22 | 0.99 | 06:26 | 9.33 | -17 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -3 | 0 | 0 | 0 | |
| 00:04:46 | 0.84 | 05:40 | 10.57 | -8 | 0 | 0 | 0 |
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