Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:13 | 1.02 | 05:07 | 11.73 | -1 | 0 | 0 | 0 | |
00:05:01 | 0.98 | 05:07 | 11.72 | 2 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 0 | 0 | 0 | 0 | |
00:05:05 | 1.01 | 05:02 | 11.92 | 0 | 0 | 0 | 0 | |
00:05:13 | 1.01 | 05:10 | 11.62 | 0 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 0 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 0 | 0 | 0 | 0 | |
00:05:21 | 0.99 | 05:24 | 11.10 | 0 | 0 | 0 | 0 | |
00:05:06 | 0.99 | 05:09 | 11.65 | 0 | 0 | 0 | 0 | |
00:05:22 | 1.01 | 05:19 | 11.29 | 0 | 0 | 0 | 0 | |
00:05:15 | 1.01 | 05:12 | 11.54 | 2 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 1 | 0 | 0 | 0 | |
00:05:06 | 0.98 | 05:12 | 11.53 | 0 | 0 | 0 | 0 | |
00:05:16 | 1.02 | 05:10 | 11.62 | 0 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 0 | 0 | 0 | 0 | |
00:05:17 | 0.98 | 05:23 | 11.13 | 0 | 0 | 0 | 0 | |
00:05:17 | 1.01 | 05:14 | 11.47 | 0 | 0 | 0 | 0 | |
00:05:24 | 1.01 | 05:21 | 11.22 | 0 | 0 | 0 | 0 | |
00:05:21 | 0.99 | 05:24 | 11.10 | 0 | 0 | 0 | 0 | |
00:05:25 | 0.99 | 05:28 | 10.97 | 0 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
00:05:44 | 1.01 | 05:41 | 10.57 | 0 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
00:05:26 | 0.98 | 05:33 | 10.82 | 0 | 0 | 0 | 0 | |
00:05:52 | 1.02 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
00:06:07 | 0.99 | 06:11 | 9.71 | 1 | 0 | 0 | 0 | |
00:05:31 | 1.02 | 05:25 | 11.09 | -1 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | |
00:05:17 | 0.99 | 05:20 | 11.24 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 0 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 0 | 0 | 0 | 0 | |
00:05:15 | 0.99 | 05:18 | 11.31 | 0 | 0 | 0 | 0 | |
00:05:31 | 1.01 | 05:28 | 10.98 | 0 | 0 | 0 | 0 | |
00:05:43 | 0.99 | 05:46 | 10.39 | 11 | 0 | 0 | 0 | |
00:05:51 | 1.01 | 05:48 | 10.36 | -10 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
00:05:45 | 0.98 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
00:06:27 | 1.01 | 06:23 | 9.40 | -1 | 0 | 0 | 0 | |
00:05:53 | 0.99 | 05:57 | 10.10 | 0 | 0 | 0 | 0 | |
00:05:58 | 1.01 | 05:54 | 10.16 | 0 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
00:06:04 | 1.01 | 06:00 | 9.99 | 0 | 0 | 0 | 0 | |
00:06:01 | 0.98 | 06:08 | 9.77 | 1 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -1 | 0 | 0 | 0 | |
00:06:16 | 1.01 | 06:12 | 9.67 | 0 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 1 | 0 | 0 | 0 | |
00:05:52 | 0.99 | 05:56 | 10.13 | 0 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 0 | 0 | 0 | 0 | |
00:05:40 | 0.99 | 05:43 | 10.48 | 0 | 0 | 0 | 0 | |
00:05:47 | 1.02 | 05:40 | 10.58 | -4 | 0 | 0 | 0 | |
00:06:00 | 0.98 | 06:07 | 9.80 | -1 | 0 | 0 | 0 | |
00:06:05 | 1.01 | 06:01 | 9.96 | -1 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 1 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
00:05:50 | 0.99 | 05:54 | 10.18 | 0 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
00:06:31 | 1.01 | 06:27 | 9.30 | 3 | 0 | 0 | 0 | |
00:06:39 | 0.99 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
00:06:51 | 1.01 | 06:47 | 8.85 | 0 | 0 | 0 | 0 | |
00:06:35 | 0.98 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
00:06:30 | 1.01 | 06:26 | 9.32 | 0 | 0 | 0 | 0 | |
00:06:42 | 0.99 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:06:28 | 1.02 | 06:20 | 9.46 | 0 | 0 | 0 | 0 | |
00:06:42 | 0.99 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
00:06:53 | 1.01 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
00:07:01 | 0.99 | 07:05 | 8.47 | -1 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
00:06:37 | 0.99 | 06:41 | 8.98 | -1 | 0 | 0 | 0 | |
00:06:46 | 1.01 | 06:42 | 8.96 | -1 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 4 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 3 | 0 | 0 | 0 | |
00:07:25 | 0.99 | 07:29 | 8.01 | 37 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 55 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -68 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -4 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | -6 | 0 | 0 | 0 | |
00:04:43 | 0.8 | 05:54 | 10.18 | -21 | 0 | 0 | 0 |