Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:29 | 1.01 | 05:26 | 11.05 | 1 | 0 | 0 | 0 | |
00:05:08 | 1.01 | 05:05 | 11.81 | 0 | 0 | 0 | 0 | |
00:05:10 | 0.99 | 05:13 | 11.50 | -2 | 0 | 0 | 0 | |
00:05:06 | 1.01 | 05:03 | 11.88 | 4 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -1 | 0 | 0 | 0 | |
00:05:17 | 1.01 | 05:14 | 11.47 | 1 | 0 | 0 | 0 | |
00:05:14 | 0.99 | 05:17 | 11.35 | 0 | 0 | 0 | 0 | |
00:05:12 | 1.01 | 05:09 | 11.65 | -3 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 0 | 0 | 0 | 0 | |
00:05:02 | 1.01 | 04:59 | 12.04 | -1 | 0 | 0 | 0 | |
00:05:06 | 1.01 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
00:04:59 | 0.98 | 05:05 | 11.80 | -1 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 2 | 0 | 0 | 0 | |
00:05:17 | 1.01 | 05:14 | 11.47 | 2 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -2 | 0 | 0 | 0 | |
00:05:15 | 0.98 | 05:21 | 11.20 | 2 | 0 | 0 | 0 | |
00:05:23 | 1.01 | 05:20 | 11.26 | -6 | 0 | 0 | 0 | |
00:05:26 | 1.01 | 05:23 | 11.15 | 0 | 0 | 0 | 0 | |
00:05:24 | 1.01 | 05:21 | 11.22 | 0 | 0 | 0 | 0 | |
00:05:13 | 0.98 | 05:19 | 11.27 | 3 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -4 | 0 | 0 | 0 | |
00:05:45 | 1.02 | 05:38 | 10.64 | 1 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -1 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
00:05:45 | 1.01 | 05:42 | 10.54 | 0 | 0 | 0 | 0 | |
00:05:40 | 0.98 | 05:47 | 10.38 | 0 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
00:05:59 | 1.01 | 05:55 | 10.13 | 1 | 0 | 0 | 0 | |
00:06:00 | 0.99 | 06:04 | 9.90 | -1 | 0 | 0 | 0 | |
00:05:56 | 0.99 | 06:00 | 10.01 | 4 | 0 | 0 | 0 | |
00:06:19 | 1.01 | 06:15 | 9.59 | 1 | 0 | 0 | 0 | |
00:06:13 | 1.01 | 06:09 | 9.75 | -1 | 0 | 0 | 0 | |
00:06:12 | 0.99 | 06:16 | 9.58 | 0 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -4 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 1 | 0 | 0 | 0 | |
00:06:15 | 1.01 | 06:11 | 9.70 | 0 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
00:06:11 | 0.99 | 06:15 | 9.61 | 1 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 4 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -6 | 0 | 0 | 0 | |
00:06:01 | 0.99 | 06:05 | 9.87 | 0 | 0 | 0 | 0 | |
00:06:09 | 1.01 | 06:05 | 9.85 | -3 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 3 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -4 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 2 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -3 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 5 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
00:06:17 | 1.01 | 06:13 | 9.64 | 0 | 0 | 0 | 0 | |
00:05:41 | 0.99 | 05:44 | 10.45 | -3 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 3 | 0 | 0 | 0 | |
00:05:50 | 1.01 | 05:47 | 10.39 | 1 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -1 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | -5 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 2 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | -4 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 1 | 0 | 0 | 0 | |
00:06:48 | 0.99 | 06:52 | 8.74 | -1 | 0 | 0 | 0 | |
00:06:58 | 1.01 | 06:54 | 8.70 | 4 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | |
00:01:19 | 0.19 | 06:56 | 8.66 | 1 | 0 | 0 | 0 |