Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:39 | 1.01 | 05:36 | 10.73 | 2 | 0 | 0 | 0 | |
00:05:31 | 0.99 | 05:34 | 10.77 | -2 | 0 | 0 | 0 | |
00:05:46 | 1.02 | 05:39 | 10.61 | 3 | 0 | 0 | 0 | |
00:05:38 | 0.99 | 05:41 | 10.54 | -1 | 0 | 0 | 0 | |
00:05:36 | 0.99 | 05:39 | 10.61 | 2 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
00:05:56 | 1.01 | 05:52 | 10.21 | -2 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
00:05:58 | 1.01 | 05:54 | 10.16 | 2 | 0 | 0 | 0 | |
00:05:45 | 0.98 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -4 | 0 | 0 | 0 | |
00:05:34 | 1.01 | 05:31 | 10.89 | 0 | 0 | 0 | 0 | |
00:05:30 | 0.99 | 05:33 | 10.80 | 1 | 0 | 0 | 0 | |
00:05:49 | 1.01 | 05:46 | 10.42 | 0 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 1 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 2 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -1 | 0 | 0 | 0 | |
00:05:59 | 1.01 | 05:55 | 10.13 | -1 | 0 | 0 | 0 | |
00:05:54 | 0.99 | 05:58 | 10.07 | -2 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 5 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -2 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 1 | 0 | 0 | 0 | |
00:05:56 | 1.01 | 05:52 | 10.21 | -4 | 0 | 0 | 0 | |
00:05:55 | 0.99 | 05:59 | 10.04 | 0 | 0 | 0 | 0 | |
00:05:53 | 1.01 | 05:50 | 10.30 | 0 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 1 | 0 | 0 | 0 | |
00:06:12 | 1.01 | 06:08 | 9.77 | -1 | 0 | 0 | 0 | |
00:06:17 | 0.99 | 06:21 | 9.45 | 2 | 0 | 0 | 0 | |
00:06:29 | 0.99 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | |
00:06:42 | 1.01 | 06:38 | 9.04 | 2 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 1 | 0 | 0 | 0 | |
00:06:38 | 0.99 | 06:42 | 8.95 | -4 | 0 | 0 | 0 | |
00:06:34 | 1.01 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | -1 | 0 | 0 | 0 | |
00:07:15 | 1.01 | 07:11 | 8.36 | 2 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 1 | 0 | 0 | 0 | |
00:06:32 | 0.98 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
00:06:53 | 1.01 | 06:49 | 8.80 | -1 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -2 | 0 | 0 | 0 | |
00:07:22 | 1.01 | 07:18 | 8.23 | 1 | 0 | 0 | 0 | |
00:07:32 | 0.99 | 07:37 | 7.88 | 0 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | -2 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 1 | 0 | 0 | 0 | |
00:06:18 | 1.02 | 06:11 | 9.71 | 1 | 0 | 0 | 0 | |
00:07:28 | 0.99 | 07:33 | 7.96 | 1 | 0 | 0 | 0 | |
00:07:22 | 1.01 | 07:18 | 8.23 | 1 | 0 | 0 | 0 | |
00:07:08 | 0.99 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
00:06:11 | 1.02 | 06:04 | 9.90 | 0 | 0 | 0 | 0 | |
00:06:14 | 0.99 | 06:18 | 9.53 | 0 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 1 | 0 | 0 | 0 | |
00:02:09 | 0.36 | 05:58 | 10.05 | 0 | 0 | 0 | 0 |