p.attila futás
Sport
(edzés)
Edzés ideje
02:51:38Távolság
30.28 km Szint: 14 mTempó
05:40 p/km (10.59 km/h)Pulzus
Átlag
148
Minimum
89
Maximum
160
Útvonalad térképen
Szintemelkedés 14 m
Átlagos pulzus: 148 bpm
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:08 | 1.02 | 05:02 | 11.92 | 5 | 0 | 0 | 0 | |
| 00:04:42 | 0.99 | 04:45 | 12.64 | -19 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 37 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 47 | 0 | 0 | 0 | |
| 00:04:43 | 1.01 | 04:40 | 12.85 | -54 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -1 | 0 | 0 | 0 | |
| 00:05:55 | 0.99 | 05:59 | 10.04 | 37 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -17 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -16 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 74 | 0 | 0 | 0 | |
| 00:05:47 | 1.01 | 05:44 | 10.48 | -39 | 0 | 0 | 0 | |
| 00:07:22 | 0.99 | 07:26 | 8.06 | 88 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -37 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -64 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 23 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 93 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -9 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -94 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -31 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 5 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 13 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -21 | 0 | 0 | 0 | |
| 00:06:58 | 0.99 | 07:02 | 8.53 | 63 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 68 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -23 | 0 | 0 | 0 | |
| 00:04:43 | 1.01 | 04:40 | 12.85 | -108 | 0 | 0 | 0 | |
| 00:07:07 | 0.99 | 07:11 | 8.35 | 63 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 3 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -17 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -53 | 0 | 0 | 0 | |
| 00:01:17 | 0.28 | 04:35 | 13.09 | -2 | 0 | 0 | 0 |
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