Tinca futás
Sport
(edzés)
Edzés ideje
03:10:08Távolság
30.98 km Szint: 13 mTempó
06:08 p/km (9.78 km/h)Pulzus
Átlag
131
Minimum
57
Maximum
160
Útvonalad térképen
Szintemelkedés 13 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 79
Átlagos teljesítmény: 236 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:10 | 1 | 08:10 | 7.35 | 64 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 63 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -42 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -7 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 27 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -74 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 55 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -20 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -78 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -25 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 96 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 27 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -25 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -56 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 18 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 112 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 21 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 6 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 11 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -22 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -105 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 4 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 17 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 37 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -39 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 2 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 28 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -57 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -14 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 23 | 0 | 0 | 0 | |
| 00:04:31 | 0.98 | 04:37 | 13.02 | -34 | 0 | 0 | 0 |
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