Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:24 | 1.02 | 05:18 | 11.33 | 11 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 3 | 0 | 0 | 0 | |
00:05:06 | 0.99 | 05:09 | 11.65 | -17 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 5 | 0 | 0 | 0 | |
00:05:40 | 1.01 | 05:37 | 10.69 | 11 | 0 | 0 | 0 | |
00:05:34 | 0.99 | 05:37 | 10.67 | 1 | 0 | 0 | 0 | |
00:05:42 | 1.02 | 05:35 | 10.74 | -4 | 0 | 0 | 0 | |
00:05:47 | 0.99 | 05:51 | 10.27 | 9 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -6 | 0 | 0 | 0 | |
00:05:58 | 0.99 | 06:02 | 9.96 | -6 | 0 | 0 | 0 | |
00:05:50 | 0.99 | 05:54 | 10.18 | 18 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 15 | 0 | 0 | 0 | |
00:05:47 | 1.01 | 05:44 | 10.48 | 7 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -26 | 0 | 0 | 0 | |
00:05:36 | 0.99 | 05:39 | 10.61 | -19 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 20 | 0 | 0 | 0 | |
00:05:31 | 1.01 | 05:28 | 10.98 | -17 | 0 | 0 | 0 | |
00:06:03 | 0.98 | 06:10 | 9.72 | 26 | 0 | 0 | 0 | |
00:05:47 | 1.01 | 05:44 | 10.48 | -9 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -18 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 33 | 0 | 0 | 0 | |
00:05:44 | 0.99 | 05:47 | 10.36 | -25 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | -16 | 0 | 0 | 0 | |
00:05:43 | 1.01 | 05:40 | 10.60 | 2 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -6 | 0 | 0 | 0 | |
00:05:59 | 0.99 | 06:03 | 9.93 | -1 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 3 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -1 | 0 | 0 | 0 | |
00:06:02 | 0.99 | 06:06 | 9.85 | -4 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 6 | 0 | 0 | 0 | |
00:06:14 | 1.01 | 06:10 | 9.72 | -4 | 0 | 0 | 0 | |
00:05:57 | 1.01 | 05:53 | 10.18 | 3 | 0 | 0 | 0 | |
00:06:06 | 0.99 | 06:10 | 9.74 | -3 | 0 | 0 | 0 | |
00:11:47 | 0.99 | 11:54 | 5.04 | 0 | 0 | 0 | 0 | |
00:05:58 | 1.01 | 05:54 | 10.16 | -4 | 0 | 0 | 0 | |
00:06:05 | 0.99 | 06:09 | 9.76 | -3 | 0 | 0 | 0 | |
00:06:34 | 1.01 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
00:06:34 | 0.99 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
00:13:47 | 1.01 | 13:39 | 4.40 | 0 | 0 | 0 | 0 | |
00:06:20 | 0.99 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
00:06:38 | 1.01 | 06:34 | 9.14 | -1 | 0 | 0 | 0 | |
00:06:42 | 0.99 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | -1 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | 1 | 0 | 0 | 0 | |
00:05:52 | 0.99 | 05:56 | 10.13 | 0 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -1 | 0 | 0 | 0 | |
00:06:04 | 1.01 | 06:00 | 9.99 | -1 | 0 | 0 | 0 | |
00:06:20 | 0.99 | 06:24 | 9.38 | -1 | 0 | 0 | 0 | |
00:06:25 | 1.01 | 06:21 | 9.44 | 1 | 0 | 0 | 0 | |
00:06:13 | 0.99 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 2 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | -1 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | 4 | 0 | 0 | 0 | |
00:13:25 | 1.01 | 13:17 | 4.52 | -1 | 0 | 0 | 0 | |
00:07:18 | 0.98 | 07:27 | 8.05 | 3 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | -3 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | -1 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -1 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 2 | 0 | 0 | 0 | |
00:08:09 | 1.01 | 08:04 | 7.44 | -3 | 0 | 0 | 0 | |
00:08:22 | 0.99 | 08:27 | 7.10 | 0 | 0 | 0 | 0 | |
00:08:47 | 0.99 | 08:52 | 6.76 | -3 | 0 | 0 | 0 | |
00:08:33 | 1.02 | 08:23 | 7.16 | -3 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | 0 | 0 | 0 | 0 | |
00:11:03 | 0.99 | 11:10 | 5.38 | 3 | 0 | 0 | 0 | |
00:06:55 | 1.01 | 06:51 | 8.76 | -1 | 0 | 0 | 0 | |
00:06:39 | 0.99 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
00:06:09 | 0.99 | 06:13 | 9.66 | -2 | 0 | 0 | 0 | |
00:06:47 | 1.02 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | 0 | 0 | 0 | 0 | |
00:07:32 | 0.99 | 07:37 | 7.88 | 5 | 0 | 0 | 0 | |
00:06:46 | 1.01 | 06:42 | 8.96 | -4 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 2 | 0 | 0 | 0 | |
00:07:14 | 1.01 | 07:10 | 8.38 | -1 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 0 | 0 | 0 | 0 | |
00:08:09 | 0.99 | 08:14 | 7.29 | -1 | 0 | 0 | 0 | |
00:08:47 | 1.02 | 08:37 | 6.97 | -2 | 0 | 0 | 0 | |
00:06:34 | 0.99 | 06:38 | 9.05 | -1 | 0 | 0 | 0 | |
00:07:19 | 1.01 | 07:15 | 8.28 | -1 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | -1 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | 2 | 0 | 0 | 0 | |
00:09:22 | 0.98 | 09:33 | 6.28 | -2 | 0 | 0 | 0 | |
00:07:00 | 1.02 | 06:52 | 8.74 | 2 | 0 | 0 | 0 | |
00:07:10 | 0.99 | 07:14 | 8.29 | -1 | 0 | 0 | 0 | |
00:08:45 | 1.01 | 08:40 | 6.93 | 4 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 9 | 0 | 0 | 0 | |
00:07:45 | 1.01 | 07:40 | 7.82 | -10 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 1 | 0 | 0 | 0 | |
00:09:36 | 0.99 | 09:42 | 6.19 | 9 | 0 | 0 | 0 | |
00:07:05 | 1.01 | 07:01 | 8.56 | 0 | 0 | 0 | 0 | |
00:07:11 | 0.99 | 07:15 | 8.27 | -1 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -9 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -2 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 0 | 0 | 0 | 0 | |
00:07:05 | 1.01 | 07:01 | 8.56 | 0 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 4 | 0 | 0 | 0 | |
00:13:00 | 0.99 | 13:08 | 4.57 | 0 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | -7 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 7 | 0 | 0 | 0 | |
00:08:36 | 1.01 | 08:31 | 7.05 | 0 | 0 | 0 | 0 | |
00:10:29 | 0.99 | 10:35 | 5.67 | 5 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | -10 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | 0 | 0 | 0 | 0 | |
00:11:46 | 1 | 11:46 | 5.10 | 6 | 0 | 0 | 0 | |
00:08:39 | 1.01 | 08:34 | 7.01 | -9 | 0 | 0 | 0 | |
00:10:12 | 0.99 | 10:18 | 5.82 | -3 | 0 | 0 | 0 | |
00:10:25 | 1.01 | 10:19 | 5.82 | 1 | 0 | 0 | 0 | |
00:07:14 | 0.99 | 07:18 | 8.21 | -1 | 0 | 0 | 0 | |
00:08:17 | 1.01 | 08:12 | 7.32 | -1 | 0 | 0 | 0 | |
00:07:45 | 0.99 | 07:50 | 7.66 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.3 | 07:57 | 7.55 | 5 | 0 | 0 | 0 |