Tinca futás
Sport
(edzés)
Edzés ideje
06:16:19Távolság
44.75 km Szint: 3 mTempó
08:25 p/km (7.13 km/h)Pulzus
Átlag
118
Minimum
67
Maximum
170
Útvonalad térképen
Szintemelkedés 3 m
Átlagos pulzus: 118 bpm
Átlagos lépésszám: 71
Átlagos teljesítmény: 174 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:22 | 1 | 07:22 | 8.14 | 7 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 101 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 86 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 67 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -86 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -39 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -33 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 40 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -23 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 52 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 56 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -5 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -47 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 93 | 0 | 0 | 0 | |
| 00:15:49 | 1 | 15:49 | 3.79 | 147 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 55 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -4 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -22 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -66 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -154 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 21 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 82 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 6 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 5 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -49 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -7 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 13 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -3 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -28 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -50 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -2 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -18 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | -115 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -73 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 68 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -32 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -15 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -5 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -13 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 3 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 13 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 15 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -37 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -1 | 0 | 0 | 0 | |
| 00:04:51 | 0.75 | 06:28 | 9.28 | 0 | 0 | 0 | 0 |
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