Edzésleírás
132/78,141/83
4252
917
230
643/40
fr(2632-129/131)-h(2806-135/133)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:23 | 1 | 05:23 | 11.15 | -20 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -8 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -12 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -11 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -3 | 0 | 0 | 0 | |
00:05:35 | 1.01 | 05:32 | 10.85 | 3 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 11 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 12 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 10 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 17 | 0 | 0 | 0 | |
00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |