Tinca futás
Sport
(edzés)
Edzés ideje
05:18:43Távolság
50.201 km Szint: 1095 mTempó
06:21 p/km (9.45 km/h)Pulzus
Átlag
133
Minimum
69
Maximum
170
Útvonalad térképen
Szintemelkedés 1095 m
Átlagos pulzus: 133 bpm
Átlagos lépésszám: 80
Átlagos teljesítmény: 241 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:04 | 1 | 06:04 | 9.89 | -4 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -3 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -1 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -1 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 3 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 5 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 7 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 1 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -9 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -5 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 6 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 4 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -2 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -5 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -5 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 2 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 74 | 0 | 0 | 0 | |
| 00:11:04 | 1.01 | 10:57 | 5.48 | 119 | 0 | 0 | 0 | |
| 00:06:42 | 0.99 | 06:46 | 8.87 | 15 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 10 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 12 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -42 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -64 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -52 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -64 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -12 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 1 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 1 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -1 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 10 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 9 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 55 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 103 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 113 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 62 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -23 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -27 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 27 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 4 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -119 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 17 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 34 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -41 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -85 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -83 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -56 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 9 | 0 | 0 | 0 | |
| 00:00:52 | 0.2 | 04:20 | 13.85 | -1 | 0 | 0 | 0 |
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