Edzésleírás
Szilas
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:21 | 1.01 | 05:18 | 11.33 | -1 | 0 | 0 | 0 | |
00:05:20 | 0.99 | 05:23 | 11.14 | 2 | 0 | 0 | 0 | |
00:05:43 | 1.01 | 05:40 | 10.60 | 6 | 0 | 0 | 0 | |
00:05:32 | 0.99 | 05:35 | 10.73 | -1 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
00:05:46 | 0.99 | 05:49 | 10.30 | -1 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 3 | 0 | 0 | 0 | |
00:05:38 | 1.01 | 05:35 | 10.76 | -1 | 0 | 0 | 0 | |
00:05:24 | 0.99 | 05:27 | 11.00 | -4 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -3 | 0 | 0 | 0 | |
00:02:18 | 0.44 | 05:14 | 11.48 | 0 | 0 | 0 | 0 |