Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:35 | 1.02 | 06:27 | 9.30 | -15 | 0 | 0 | 0 | |
00:05:42 | 0.98 | 05:49 | 10.32 | 2 | 0 | 0 | 0 | |
00:06:50 | 1.01 | 06:46 | 8.87 | -1 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 4 | 0 | 0 | 0 | |
00:06:56 | 1.02 | 06:48 | 8.83 | 0 | 0 | 0 | 0 | |
00:05:46 | 0.98 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
00:06:12 | 1.01 | 06:08 | 9.77 | 2 | 0 | 0 | 0 | |
00:05:56 | 0.99 | 06:00 | 10.01 | 0 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -2 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 3 | 0 | 0 | 0 | |
00:06:34 | 1.02 | 06:26 | 9.32 | -3 | 0 | 0 | 0 | |
00:06:04 | 0.98 | 06:11 | 9.69 | -16 | 0 | 0 | 0 | |
00:07:22 | 1.01 | 07:18 | 8.23 | 16 | 0 | 0 | 0 | |
00:12:44 | 1 | 12:44 | 4.71 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 1 | 0 | 0 | 0 | |
00:06:40 | 0.99 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
00:06:31 | 1.01 | 06:27 | 9.30 | -2 | 0 | 0 | 0 | |
00:07:10 | 0.99 | 07:14 | 8.29 | 2 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:06:44 | 1.01 | 06:40 | 9.00 | -1 | 0 | 0 | 0 | |
00:12:22 | 0.99 | 12:29 | 4.80 | 0 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -2 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 3 | 0 | 0 | 0 | |
00:06:54 | 1.01 | 06:50 | 8.78 | -2 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 1 | 0 | 0 | 0 | |
00:09:15 | 0.9 | 10:17 | 5.84 | 2 | 0 | 0 | 0 |