Edzésleírás
ma nem fájt semmim :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:56 | 1 | 03:56 | 15.25 | -6 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 1 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 1 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
00:05:18 | 1.01 | 05:15 | 11.43 | 2 | 0 | 0 | 0 | |
00:05:08 | 0.99 | 05:11 | 11.57 | 3 | 0 | 0 | 0 | |
00:05:19 | 1.01 | 05:16 | 11.40 | -1 | 0 | 0 | 0 | |
00:05:12 | 0.99 | 05:15 | 11.42 | 1 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -5 | 0 | 0 | 0 | |
00:03:05 | 0.58 | 05:19 | 11.29 | 2 | 0 | 0 | 0 |