Edzésleírás
Ennél síkabbat nem tudok.
Tényőn leesett a tantusz, miért is futott Snecike hosszút.
11-nél szembe jött Imi, Aliz es a szomszédék unokája Bálint bicajjal. Kísertek egy picit.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:15 | 1 | 06:15 | 9.60 | -18 | 0 | 0 | 0 | |
00:06:16 | 1.01 | 06:12 | 9.67 | -3 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 5 | 0 | 0 | 0 | |
00:05:57 | 0.99 | 06:01 | 9.98 | -7 | 0 | 0 | 0 | |
00:06:39 | 1.02 | 06:31 | 9.20 | 0 | 0 | 0 | 0 | |
00:06:01 | 0.98 | 06:08 | 9.77 | -8 | 0 | 0 | 0 | |
00:05:05 | 1.01 | 05:02 | 11.92 | 0 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 4 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 1 | 0 | 0 | 0 | |
00:06:22 | 1.01 | 06:18 | 9.52 | 8 | 0 | 0 | 0 | |
00:06:03 | 0.99 | 06:07 | 9.82 | -3 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -4 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 1 | 0 | 0 | 0 | |
00:06:30 | 1.01 | 06:26 | 9.32 | 0 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 23 | 0 | 0 | 0 | |
00:01:32 | 0.27 | 05:41 | 10.57 | 2 | 0 | 0 | 0 |