Edzésleírás
120/71,152/89-24,4
5121
2214
5923
1367/50
ly8(3214-118/142)-fónagyság(2724-114/123)-t(1545-137/139)-cs(458-117/127)-ómassa(1417-122/145)-h(3817-120/118)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:08 | 1.01 | 04:06 | 14.66 | -8 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.99 | 02:40 | 22.56 | 7 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 3 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 14 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 19 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 4 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 9 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 6 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 30 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 24 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 8 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 9 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 25 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -22 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -50 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -34 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -5 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 6 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 9 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 17 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 37 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 28 | 0 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 75 | 0 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 95 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 13 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 15 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -16 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -43 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -34 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 54 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 47 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | -1 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | -45 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -55 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -14 | 0 | 0 | 0 | 0 | |
00:01:41 | 1.01 | 01:40 | 36.00 | -16 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -15 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -35 | 0 | 0 | 0 | 0 | |
00:01:58 | 0.99 | 01:59 | 30.20 | -3 | 0 | 0 | 0 | 0 | |
00:01:29 | 1.01 | 01:28 | 40.85 | -46 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -17 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -15 | 0 | 0 | 0 | 0 | |
00:01:31 | 1.01 | 01:30 | 39.96 | -17 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -11 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.99 | 01:58 | 30.46 | -9 | 0 | 0 | 0 | 0 | |
00:01:38 | 1.01 | 01:37 | 37.10 | -10 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | -7 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 4 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 18 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 14 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.64 | 03:08 | 19.20 | 3 | 0 | 0 | 0 | 0 |