Edzésleírás
Az következő hetek nem a futásról fognak szólni, kicsi házunk projekt finisébe érkezik :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:36 | 1.01 | 06:32 | 9.18 | 2 | 0 | 0 | 0 | |
00:06:15 | 0.99 | 06:19 | 9.50 | 1 | 0 | 0 | 0 | |
00:06:22 | 1.01 | 06:18 | 9.52 | 3 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -2 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 2 | 0 | 0 | 0 | |
00:06:09 | 1.01 | 06:05 | 9.85 | 1 | 0 | 0 | 0 | |
00:06:01 | 0.99 | 06:05 | 9.87 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -2 | 0 | 0 | 0 | |
00:06:11 | 1.01 | 06:07 | 9.80 | 0 | 0 | 0 | 0 | |
00:05:54 | 0.99 | 05:58 | 10.07 | 0 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -3 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 0 | 0 | 0 | 0 | |
00:00:25 | 0.06 | 06:57 | 8.64 | 0 | 0 | 0 | 0 |
tomcsi 2267 napja
Lefelé terjeszkedjetek ott a jövő...
Grat!