Edzésleírás
VM futoklub 2 km bem; 3x100/100;6x400/200;lev
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:10 | 1 | 06:10 | 9.73 | -14 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 4 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 5 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -3 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -2 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -4 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 13 | 0 | 0 | 0 | |
00:01:10 | 0.15 | 07:47 | 7.71 | 2 | 0 | 0 | 0 |