Edzésleírás
117/69,143/84
14226
400
14125
2012/50
jkalja(4100-115/121)-t(2350-129/127)-olaszkapu(5728-120/97)-vissza B.hegy tető(1506-109/118)-alja(524-91/85)-rh(942-107/123)-hollóstető(1810-121/129)-h(3708-113/116)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:59 | 1.01 | 02:57 | 20.31 | -7 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -20 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -14 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 7 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 8 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 10 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 11 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 17 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 15 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 17 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 46 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 3 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 35 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 50 | 0 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 23 | 0 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 74 | 0 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 68 | 0 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 20 | 0 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 43 | 0 | 0 | 0 | 0 | |
00:03:48 | 1.01 | 03:46 | 15.95 | 4 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 37 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 19 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 34 | 0 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 23 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 45 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 2 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | -2 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 24 | 0 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 35 | 0 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 22 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 15 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | -3 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -15 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -21 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -22 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 19 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | -9 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -50 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.99 | 01:47 | 33.62 | -63 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.01 | 02:22 | 25.43 | -36 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -27 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -17 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -13 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -12 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.01 | 01:42 | 35.30 | -18 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.99 | 01:57 | 30.72 | -23 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 23 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -34 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 3 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 7 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -3 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 41 | 0 | 0 | 0 | 0 | |
00:01:21 | 0.99 | 01:22 | 44.00 | -61 | 0 | 0 | 0 | 0 | |
00:01:15 | 1.01 | 01:14 | 48.48 | -38 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -80 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -56 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -22 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -8 | 0 | 0 | 0 | 0 | |
00:01:42 | 1.01 | 01:41 | 35.65 | -81 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -19 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.99 | 01:55 | 31.26 | -12 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -16 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -9 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -13 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | -9 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -4 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -1 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 14 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 17 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.85 | 03:26 | 17.49 | 6 | 0 | 0 | 0 | 0 |