Edzésleírás
UTH bontás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:23:10 | 1 | 23:10 | 2.59 | 154 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | -162 | 0 | 0 | 0 | |
00:14:20 | 1 | 14:20 | 4.19 | 0 | 0 | 0 | 0 | |
00:14:38 | 1 | 14:38 | 4.10 | 59 | 0 | 0 | 0 | |
00:24:48 | 1 | 24:48 | 2.42 | 87 | 0 | 0 | 0 | |
00:16:00 | 1 | 16:00 | 3.75 | -85 | 0 | 0 | 0 | |
00:15:21 | 1 | 15:21 | 3.91 | -97 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | -98 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | -10 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -16 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -27 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | -30 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | -13 | 0 | 0 | 0 | |
00:09:14 | 0.9 | 10:16 | 5.85 | -6 | 0 | 0 | 0 |