vadocz futás
Sport
(edzés)
Edzés ideje
08:45:18Távolság
54.171 km Szint: 1829 mTempó
09:42 p/km (6.19 km/h)Útvonalad térképen
Szintemelkedés 1829 m
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:06 | 1.02 | 06:58 | 8.62 | 6 | 0 | 0 | 0 | |
| 00:06:31 | 0.99 | 06:35 | 9.12 | 9 | 0 | 0 | 0 | |
| 00:06:56 | 1.01 | 06:52 | 8.74 | 29 | 0 | 0 | 0 | |
| 00:06:45 | 0.99 | 06:49 | 8.80 | 32 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 50 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 102 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -39 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -31 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 94 | 0 | 0 | 0 | |
| 00:09:58 | 0.99 | 10:04 | 5.96 | 76 | 0 | 0 | 0 | |
| 00:08:28 | 0.99 | 08:33 | 7.02 | 24 | 0 | 0 | 0 | |
| 00:08:41 | 1.02 | 08:31 | 7.05 | -155 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 1 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 45 | 0 | 0 | 0 | |
| 00:09:50 | 0.99 | 09:56 | 6.04 | 17 | 0 | 0 | 0 | |
| 00:10:46 | 1.01 | 10:40 | 5.63 | -25 | 0 | 0 | 0 | |
| 00:06:47 | 0.99 | 06:51 | 8.76 | -12 | 0 | 0 | 0 | |
| 00:09:28 | 1.01 | 09:22 | 6.40 | -11 | 0 | 0 | 0 | |
| 00:08:25 | 1.01 | 08:20 | 7.20 | -28 | 0 | 0 | 0 | |
| 00:07:03 | 0.99 | 07:07 | 8.43 | -34 | 0 | 0 | 0 | |
| 00:05:54 | 1.01 | 05:50 | 10.27 | -57 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 30 | 0 | 0 | 0 | |
| 00:08:46 | 0.99 | 08:51 | 6.78 | -102 | 0 | 0 | 0 | |
| 00:22:36 | 1 | 22:36 | 2.65 | -19 | 0 | 0 | 0 | |
| 00:15:54 | 1 | 15:54 | 3.77 | 137 | 0 | 0 | 0 | |
| 00:14:20 | 1 | 14:20 | 4.19 | 93 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -21 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 68 | 0 | 0 | 0 | |
| 00:09:35 | 0.99 | 09:41 | 6.20 | 43 | 0 | 0 | 0 | |
| 00:15:17 | 1.02 | 14:59 | 4.00 | 88 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -23 | 0 | 0 | 0 | |
| 00:07:48 | 0.99 | 07:53 | 7.62 | 11 | 0 | 0 | 0 | |
| 00:07:54 | 1.01 | 07:49 | 7.67 | -13 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -15 | 0 | 0 | 0 | |
| 00:13:10 | 0.99 | 13:18 | 4.51 | 6 | 0 | 0 | 0 | |
| 00:09:30 | 1.01 | 09:24 | 6.38 | 44 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 18 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -84 | 0 | 0 | 0 | |
| 00:08:23 | 1.01 | 08:18 | 7.23 | -133 | 0 | 0 | 0 | |
| 00:16:43 | 0.99 | 16:53 | 3.55 | 97 | 0 | 0 | 0 | |
| 00:18:47 | 0.99 | 18:58 | 3.16 | 54 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -171 | 0 | 0 | 0 | |
| 00:10:02 | 1.01 | 09:56 | 6.04 | 42 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 80 | 0 | 0 | 0 | |
| 00:16:21 | 1 | 16:21 | 3.67 | 41 | 0 | 0 | 0 | |
| 00:07:00 | 1.01 | 06:56 | 8.66 | -59 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -96 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -96 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -36 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -10 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -33 | 0 | 0 | 0 | |
| 00:07:12 | 0.99 | 07:16 | 8.25 | -21 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -3 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -10 | 0 | 0 | 0 | |
| 00:00:53 | 0.17 | 05:12 | 11.55 | -3 | 0 | 0 | 0 |
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