Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:51 | 1 | 05:51 | 10.26 | 6 | 0 | 0 | 0 | |
00:05:34 | 1.01 | 05:31 | 10.89 | -11 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 0 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
00:05:51 | 0.99 | 05:55 | 10.15 | 2 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
00:05:27 | 1.01 | 05:24 | 11.12 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
00:06:03 | 0.99 | 06:07 | 9.82 | 5 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 6 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -1 | 0 | 0 | 0 | |
00:05:37 | 1.01 | 05:34 | 10.79 | 2 | 0 | 0 | 0 | |
00:05:46 | 0.99 | 05:49 | 10.30 | 5 | 0 | 0 | 0 | |
00:06:03 | 1.01 | 05:59 | 10.02 | 4 | 0 | 0 | 0 | |
00:06:12 | 0.99 | 06:16 | 9.58 | 3 | 0 | 0 | 0 | |
00:06:09 | 1.01 | 06:05 | 9.85 | 7 | 0 | 0 | 0 | |
00:06:03 | 0.99 | 06:07 | 9.82 | 5 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -4 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -5 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -4 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -7 | 0 | 0 | 0 | |
00:06:08 | 1.01 | 06:04 | 9.88 | -12 | 0 | 0 | 0 | |
00:06:12 | 0.99 | 06:16 | 9.58 | 1 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -1 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 1 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -1 | 0 | 0 | 0 | |
00:06:17 | 1.01 | 06:13 | 9.64 | -1 | 0 | 0 | 0 | |
00:06:04 | 0.99 | 06:08 | 9.79 | 0 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -1 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
00:06:00 | 0.99 | 06:04 | 9.90 | 1 | 0 | 0 | 0 | |
00:06:19 | 1.01 | 06:15 | 9.59 | 0 | 0 | 0 | 0 | |
00:06:09 | 0.99 | 06:13 | 9.66 | 0 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 1 | 0 | 0 | 0 | |
00:06:21 | 1.01 | 06:17 | 9.54 | 1 | 0 | 0 | 0 | |
00:06:06 | 0.99 | 06:10 | 9.74 | 0 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 1 | 0 | 0 | 0 | |
00:06:19 | 1.01 | 06:15 | 9.59 | 1 | 0 | 0 | 0 | |
00:06:26 | 0.99 | 06:30 | 9.23 | 4 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 5 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 8 | 0 | 0 | 0 | |
00:03:28 | 0.61 | 05:41 | 10.56 | -1 | 0 | 0 | 0 |