Edzésleírás
Suliból hegyi kör
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:30 | 1 | 05:30 | 10.91 | 23 | 79 | 167 | 146 | |
00:05:59 | 1 | 05:59 | 10.03 | 25 | 131 | 162 | 147 | |
00:06:19 | 1 | 06:19 | 9.50 | 11 | 106 | 148 | 131 | |
00:06:16 | 1 | 06:16 | 9.57 | 19 | 119 | 156 | 135 | |
00:06:35 | 1 | 06:35 | 9.11 | 39 | 134 | 156 | 143 | |
00:08:03 | 1 | 08:03 | 7.45 | 78 | 132 | 152 | 145 | |
00:06:59 | 1 | 06:59 | 8.59 | 38 | 126 | 152 | 142 | |
00:06:44 | 1 | 06:44 | 8.91 | 13 | 121 | 144 | 130 | |
00:06:24 | 1 | 06:24 | 9.38 | 18 | 132 | 146 | 138 | |
00:05:31 | 1 | 05:31 | 10.88 | 16 | 135 | 148 | 143 | |
00:01:44 | 0.32 | 05:25 | 11.08 | 0 | 136 | 144 | 139 |