Edzésleírás
Jó kis napsütéses edzés ivás nélkül.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:05 | 1 | 06:05 | 9.86 | 0 | 100 | 145 | 129 | |
00:05:55 | 1 | 05:55 | 10.14 | 0 | 145 | 151 | 147 | |
00:06:03 | 1 | 06:03 | 9.92 | 0 | 146 | 150 | 148 | |
00:05:56 | 1 | 05:56 | 10.11 | 0 | 149 | 154 | 146 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 149 | 151 | 150 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 150 | 155 | 152 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 152 | 157 | 154 | |
00:06:00 | 1 | 06:00 | 10.00 | 0 | 156 | 159 | 156 | |
00:05:48 | 1 | 05:48 | 10.34 | 0 | 157 | 160 | 158 | |
00:05:59 | 1 | 05:59 | 10.03 | 0 | 158 | 158 | 157 |