Edzésleírás
6 x 2.000 m 11 percenként
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:45 | 2 | 04:23 | 13.71 | 0 | 0 | 152 | 133 | |
00:08:44 | 2 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | |
00:08:46 | 2 | 04:23 | 13.69 | 0 | 0 | 0 | 0 | |
00:08:46 | 2 | 04:23 | 13.69 | 0 | 0 | 0 | 0 | |
00:08:45 | 2 | 04:23 | 13.71 | 0 | 0 | 0 | 0 | |
00:08:52 | 2 | 04:26 | 13.53 | 0 | 0 | 0 | 0 |