Edzésleírás
Zagyvamenti sárdagonya... :-)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:39 | 1 | 05:39 | 10.62 | 5 | 57 | 168 | 144 | |
00:05:44 | 1 | 05:44 | 10.47 | 7 | 136 | 156 | 148 | |
00:05:40 | 1 | 05:40 | 10.59 | 7 | 138 | 152 | 146 | |
00:05:46 | 1 | 05:46 | 10.40 | 4 | 142 | 160 | 147 | |
00:06:08 | 1 | 06:08 | 9.78 | 6 | 137 | 153 | 144 | |
00:06:02 | 1 | 06:02 | 9.94 | 5 | 138 | 156 | 145 | |
00:06:06 | 1 | 06:06 | 9.84 | 6 | 134 | 151 | 144 | |
00:05:46 | 1 | 05:46 | 10.40 | 6 | 135 | 149 | 144 | |
00:02:40 | 0.49 | 05:27 | 11.03 | 3 | 148 | 156 | 153 |