Edzésleírás
3, 4, 5, 5, 4, 3 kör 2 perces pihenőkkel
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:09 | 1.2 | 04:18 | 13.98 | 0 | 0 | 159 | 133 | |
00:06:41 | 1.6 | 04:11 | 14.36 | 0 | 0 | 0 | 0 | |
00:08:27 | 2 | 04:14 | 14.20 | 0 | 0 | 0 | 0 | |
00:08:28 | 2 | 04:14 | 14.17 | 0 | 0 | 0 | 0 | |
00:06:50 | 1.6 | 04:16 | 14.05 | 0 | 0 | 0 | 0 | |
00:05:02 | 1.2 | 04:12 | 14.30 | 0 | 0 | 0 | 0 | |
00:05:01 | 0.9 | 05:34 | 10.76 | 0 | 0 | 0 | 0 |