Edzésleírás
Futás Lipótra és vissza.....
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:27 | 1 | 05:27 | 11.01 | 16 | 80 | 164 | 142 | |
00:06:38 | 1 | 06:38 | 9.05 | 1 | 87 | 168 | 136 | |
00:06:27 | 1 | 06:27 | 9.30 | 40 | 118 | 168 | 151 | |
00:04:45 | 1 | 04:45 | 12.63 | 21 | 97 | 165 | 143 | |
00:04:32 | 1 | 04:32 | 13.24 | 2 | 112 | 164 | 149 | |
00:06:39 | 1 | 06:39 | 9.02 | 75 | 114 | 167 | 151 | |
00:05:48 | 1 | 05:48 | 10.34 | 33 | 145 | 162 | 155 | |
00:00:09 | 0.03 | 05:00 | 12.00 | 0 | 152 | 154 | 153 |