Edzésleírás
10 x 410 m 3 percenként (pálya felbontva)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:01:35 | 0.41 | 03:52 | 15.54 | 0 | 0 | 151 | 125 | |
00:01:33 | 0.41 | 03:47 | 15.87 | 0 | 0 | 0 | 0 | |
00:01:33 | 0.41 | 03:47 | 15.87 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.41 | 03:42 | 16.22 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.41 | 03:44 | 16.04 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.41 | 03:42 | 16.22 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.41 | 03:42 | 16.22 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.41 | 03:44 | 16.04 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.41 | 03:42 | 16.22 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.41 | 03:35 | 16.77 | 0 | 0 | 0 | 0 |