GBR8 futás
Sport
(edzés)
Edzés ideje
06:51:24Távolság
44.79 km Szint: 4632 mTempó
09:11 p/km (6.53 km/h)Útvonalad térképen
Szintemelkedés 4632 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:32 | 1 | 06:32 | 9.18 | 62 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 66 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 60 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 58 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 76 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 74 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 69 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 78 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 80 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 76 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 86 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 95 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 89 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 91 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 117 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 92 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 109 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 102 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 98 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 91 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 111 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 109 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 107 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 128 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 106 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 98 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 129 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 103 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 129 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 144 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 102 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 90 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 128 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 120 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 118 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 161 | 0 | 0 | 0 | |
| 00:17:33 | 1 | 17:33 | 3.42 | 169 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 98 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 83 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 119 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 101 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 125 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 139 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 125 | 0 | 0 | 0 | |
| 00:09:37 | 0.79 | 12:10 | 4.93 | 121 | 0 | 0 | 0 |
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