GBR8 futás
Sport
(edzés)
Edzés ideje
05:48:21Távolság
28.36 km Szint: 3562 mTempó
12:17 p/km (4.88 km/h)Útvonalad térképen
Szintemelkedés 3562 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:51 | 1 | 05:51 | 10.26 | 11 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 8 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 71 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 151 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 159 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 90 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 105 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 114 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 164 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 101 | 0 | 0 | 0 | |
| 00:14:32 | 1 | 14:32 | 4.13 | 219 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 99 | 0 | 0 | 0 | |
| 00:13:55 | 1 | 13:55 | 4.31 | 182 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 104 | 0 | 0 | 0 | |
| 00:17:07 | 1 | 17:07 | 3.51 | 112 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 192 | 0 | 0 | 0 | |
| 00:16:00 | 1 | 16:00 | 3.75 | 215 | 0 | 0 | 0 | |
| 00:16:28 | 1 | 16:28 | 3.64 | 213 | 0 | 0 | 0 | |
| 00:15:02 | 1 | 15:02 | 3.99 | 188 | 0 | 0 | 0 | |
| 00:15:03 | 1 | 15:03 | 3.99 | 155 | 0 | 0 | 0 | |
| 00:15:50 | 1 | 15:50 | 3.79 | 149 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 109 | 0 | 0 | 0 | |
| 00:15:15 | 1 | 15:15 | 3.93 | 183 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 136 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 110 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | 61 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 20 | 0 | 0 | 0 | |
| 00:16:23 | 1 | 16:23 | 3.66 | 102 | 0 | 0 | 0 | |
| 00:09:21 | 0.36 | 25:58 | 2.31 | 39 | 0 | 0 | 0 |
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