GBR8 futás
Sport
(edzés)
Edzés ideje
07:19:47Távolság
38.44 km Szint: 4012 mTempó
11:26 p/km (5.24 km/h)Útvonalad térképen
Szintemelkedés 4012 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:27 | 1 | 06:27 | 9.30 | 103 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 77 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 83 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 50 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 97 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 128 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 54 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 92 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | 123 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 117 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 83 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 195 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 205 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 184 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 91 | 0 | 0 | 0 | |
| 00:15:49 | 1 | 15:49 | 3.79 | 187 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 105 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 56 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 60 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 105 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 74 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 27 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 72 | 0 | 0 | 0 | |
| 00:27:07 | 1 | 27:07 | 2.21 | 342 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 65 | 0 | 0 | 0 | |
| 00:14:17 | 1 | 14:17 | 4.20 | 127 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 167 | 0 | 0 | 0 | |
| 00:28:07 | 1 | 28:07 | 2.13 | 311 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 34 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 66 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 31 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 78 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 37 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 73 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 33 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 40 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 79 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 98 | 0 | 0 | 0 | |
| 00:05:10 | 0.44 | 11:45 | 5.11 | 63 | 0 | 0 | 0 |
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