Edzésleírás
Bemelegítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:27:49 | 4.31 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
00:09:43 | 2 | 04:52 | 12.35 | 0 | 0 | 0 | 0 | |
00:15:03 | 3 | 05:01 | 11.96 | 0 | 0 | 0 | 0 | |
00:09:52 | 2 | 04:56 | 12.16 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 0 | 0 | 0 | 0 | |
00:14:15 | 2.26 | 06:18 | 9.52 | 0 | 0 | 0 | 0 |
zolle 3039 napja
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