GBR8 futás
Sport
(edzés)
Edzés ideje
05:33:13Távolság
38.38 km Szint: 3604 mTempó
08:41 p/km (6.91 km/h)Útvonalad térképen
Szintemelkedés 3604 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:04 | 1 | 06:04 | 9.89 | 59 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 61 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 80 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 88 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 207 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 90 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 59 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 74 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 43 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 61 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 86 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 113 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | 163 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 101 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 107 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 66 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 177 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 73 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 135 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 98 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 85 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 76 | 0 | 0 | 0 | |
| 00:13:04 | 1 | 13:04 | 4.59 | 108 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 131 | 0 | 0 | 0 | |
| 00:16:30 | 1 | 16:30 | 3.64 | 300 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 111 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 93 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 166 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 121 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 40 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 83 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 57 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 59 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 52 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 50 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 36 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 39 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 29 | 0 | 0 | 0 | |
| 00:04:31 | 0.38 | 11:53 | 5.05 | 27 | 0 | 0 | 0 |
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