Edzésleírás
2 órás laza futás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:45 | 2.1 | 05:36 | 10.72 | 77 | 0 | 0 | 0 | |
00:26:37 | 5.3 | 05:01 | 11.95 | 0 | 0 | 0 | 0 | |
00:26:29 | 5.3 | 05:00 | 12.01 | 0 | 0 | 0 | 0 | |
00:26:55 | 5.3 | 05:05 | 11.81 | 0 | 0 | 0 | 0 | |
00:09:37 | 1.9 | 05:04 | 11.85 | 0 | 0 | 0 | 0 | |
00:11:28 | 2.1 | 05:28 | 10.99 | 0 | 0 | 0 | 0 |