Edzésleírás
5 x 2.000 m 3 perces pihenőkkel
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:12 | 2 | 04:06 | 14.63 | 0 | 0 | 190 | 141 | |
00:08:06 | 2 | 04:03 | 14.81 | 0 | 0 | 0 | 0 | |
00:08:24 | 2 | 04:12 | 14.29 | 0 | 0 | 0 | 0 | |
00:08:26 | 2 | 04:13 | 14.23 | 0 | 0 | 0 | 0 | |
00:08:22 | 2 | 04:11 | 14.34 | 0 | 0 | 0 | 0 |