Edzésleírás
29. Spar Maraton Abszolút 11/1010
OB 6. W3/2
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:22:34 | 5 | 04:31 | 13.29 | 252 | 0 | 174 | 158 | |
00:22:52 | 5 | 04:34 | 13.12 | 0 | 0 | 0 | 0 | |
00:22:24 | 5 | 04:29 | 13.39 | 0 | 0 | 0 | 0 | |
00:22:54 | 5 | 04:35 | 13.10 | 0 | 0 | 0 | 0 | |
00:23:47 | 5 | 04:45 | 12.61 | 0 | 0 | 0 | 0 | |
00:22:30 | 5 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
00:24:39 | 5 | 04:56 | 12.17 | 0 | 0 | 0 | 0 | |
00:37:08 | 7.2 | 05:09 | 11.63 | 0 | 0 | 0 | 0 |
hortenzita 3645 napja
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