Edzésleírás
3, 4, 5, 4, 3 kör 3 perces pihenőkkel
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:50 | 1.2 | 04:02 | 14.90 | 0 | 0 | 166 | 142 | |
00:06:35 | 1.6 | 04:07 | 14.58 | 0 | 0 | 0 | 0 | |
00:08:22 | 2 | 04:11 | 14.34 | 0 | 0 | 0 | 0 | |
00:06:40 | 1.6 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:04:51 | 1.2 | 04:03 | 14.85 | 0 | 0 | 0 | 0 |