Edzésleírás
5 x 2.000 m 12 percenkénti indulással
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:51 | 2 | 04:26 | 13.56 | 0 | 0 | 0 | 0 | |
00:09:07 | 2 | 04:34 | 13.16 | 0 | 0 | 0 | 0 | |
00:09:09 | 2 | 04:35 | 13.11 | 0 | 0 | 0 | 0 | |
00:09:11 | 2 | 04:36 | 13.07 | 0 | 0 | 0 | 0 | |
00:09:00 | 2 | 04:30 | 13.33 | 0 | 0 | 0 | 0 |