Edzésleírás
Walk 2024-12-25 12:13:06
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 12:28 | 4.81 | 21 |
| 2 | 11:45 | 5.11 | 20 |
| 3 | 12:27 | 4.82 | 24 |
| 4 | 12:11 | 4.92 | -13 |
| 5 | 12:38 | 4.75 | 71 |
| 6 | 12:53 | 4.66 | 28 |
| 7 | 13:41 | 4.38 | -32 |
| 8 | 13:55 | 4.31 | -18 |
| 9 | 11:44 | 5.11 | -25 |
| 10 | 12:14 | 4.90 | 40 |
| 11 | 14:07 | 4.25 | 15 |
| 12 | 12:24 | 4.84 | -17 |
| 13 | 12:21 | 4.86 | 20 |
| 14 | 13:31 | 4.44 | -20 |
| 15 | 11:34 | 5.19 | -21 |
| 16 | 12:52 | 4.66 | -12 |
| 17 | 12:33 | 4.78 | -9 |
| 18 | 11:20 | 5.29 | 6 |
| 19 | 12:21 | 4.86 | -29 |
| 20 | 13:00 | 4.62 | 8 |
| 21 | 11:01 | 5.45 | -20 |
| 22 | 11:40 | 5.14 | -27 |
| 22.63 | 11:51 | 5.06 | 0 |