Edzésleírás
Sziilva bringa túra, Anitával és Jenőékkel ❤️😊🚲 nagyon jót tekertünk de hideg volt már a végén az idő.
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 03:16 | 18.37 | 1 |
| 2 | 03:13 | 18.65 | 0 |
| 3 | 05:30 | 10.91 | 0 |
| 4 | 03:09 | 19.05 | 0 |
| 5 | 02:45 | 21.82 | 0 |
| 6 | 02:40 | 22.50 | -2 |
| 7 | 03:05 | 19.46 | 0 |
| 8 | 02:31 | 23.76 | -1 |
| 9 | 02:31 | 23.84 | -1 |
| 10 | 02:25 | 24.83 | 0 |
| 11 | 02:53 | 20.81 | 0 |
| 12 | 02:57 | 20.34 | 0 |
| 13 | 03:07 | 19.25 | 0 |
| 14 | 03:01 | 19.89 | 0 |
| 15 | 02:55 | 20.57 | 1 |
| 16 | 03:04 | 19.57 | 0 |
| 17 | 02:47 | 21.56 | -2 |
| 18 | 11:44 | 5.11 | 0 |
| 19 | 02:43 | 22.09 | -1 |
| 20 | 02:35 | 23.23 | 0 |
| 21 | 02:34 | 23.31 | 0 |
| 22 | 02:31 | 23.84 | 0 |
| 23 | 02:34 | 23.38 | 0 |
| 24 | 02:36 | 23.08 | 0 |
| 25 | 02:29 | 24.16 | 0 |
| 26 | 02:44 | 21.95 | 0 |
| 27 | 04:03 | 14.81 | 0 |
| 28 | 02:39 | 22.64 | 0 |
| 29 | 02:38 | 22.78 | 0 |
| 30 | 02:24 | 25.00 | 0 |
| 31 | 02:22 | 25.35 | 0 |
| 32 | 02:29 | 24.16 | 1 |
| 33 | 02:44 | 21.95 | 0 |
| 34 | 02:37 | 22.93 | 0 |
| 35 | 02:31 | 23.84 | 0 |
| 36 | 02:29 | 24.16 | 3 |
| 37 | 02:38 | 22.78 | 1 |
| 38 | 03:37 | 16.59 | 0 |
| 39 | 03:06 | 19.35 | 0 |
| 40 | 02:50 | 21.18 | 0 |
| 41 | 02:39 | 22.64 | 0 |
| 42 | 02:35 | 23.23 | 1 |
| 43 | 02:42 | 22.22 | 0 |
| 44 | 02:48 | 21.43 | -1 |
| 45 | 02:48 | 21.43 | 0 |
| 46 | 02:31 | 23.84 | -1 |
| 47 | 02:46 | 21.69 | 0 |
| 48 | 03:11 | 18.85 | 2 |
| 49 | 02:44 | 21.95 | 1 |
| 50 | 02:35 | 23.23 | 1 |
| 51 | 02:42 | 22.22 | 1 |
| 52 | 02:30 | 24.00 | 0 |
| 53 | 02:55 | 20.57 | 0 |
| 54 | 02:59 | 20.11 | 0 |
| 55 | 02:57 | 20.34 | 0 |
| 56 | 02:52 | 20.93 | 0 |
| 57 | 02:52 | 20.93 | 0 |
| 58 | 02:59 | 20.11 | -1 |
| 59 | 03:00 | 20.00 | 0 |
| 60 | 02:55 | 20.57 | 0 |
| 61 | 03:03 | 19.67 | 2 |
| 62 | 03:15 | 18.46 | -2 |
| 63 | 02:53 | 20.81 | 0 |
| 64 | 02:46 | 21.69 | 0 |
| 65 | 04:57 | 12.12 | -2 |
| 66 | 04:01 | 14.94 | 1 |
| 67 | 02:47 | 21.56 | -2 |
| 67.5 | 04:18 | 13.94 | -1 |